Focus. Concentration. Relaxation.

Firearms
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We went trap shooting again today.I didn't do as well as I typically do.For some reason I felt wound up. I was thinking too much.As I was shooting -- fairly poorly -- I had to shake out tension.Relax.I turned off my senses.Forced a breath."Pull."Track. Trigger.Break.

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Gun sports are more than point and shoot.It's all a mind game.It's all in your head.

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